Suffering from stomach issues can be exhausting. If you find yourself with consistent abdominal cramping, bloating, and irregular bowel movements, you’re not alone. According to theInternational Foundation for Gastrointestinal Disorders, 10-15% of the population worldwide suffers from IBS. Irritable bowel syndrome, or IBS, is a condition that affects the large intestine and can present itself in a variety of ways.
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